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We Don’t Remember What Happened. We Remember How It Felt.
Perception isn’t about facts — it’s about feelings. A reflection on memory, emotion, and family moments, and how shifting the lens can soften conversations and heal relationships.

Michelle Castle
Dec 19, 20252 min read


Belonging at the Holiday Table (Not Just Blending In)
Struggling to feel like yourself during holiday gatherings? Learn how to choose belonging over fitting in with practical grounding tips and LIT-inspired guidance.

Michelle Castle
Nov 25, 20253 min read
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